Health 101

You may have already known that eating healthy is one of the best things you can do for your body. Eating healthy is important for many reasons. […]

When you are diagnosed with a rare disease or illness, one of the best things you can do for yourself is to seek a support

Your family’s health and wellness should be a top priority. After all, healthy families are happy families. It can be difficult to know where to

Ear hygiene is essential for overall health, but it’s often overlooked. Most people know that they should clean their ears regularly, but many don’t know

Many people want that muscular, ripped body that everyone sees on social media. While it may seem unattainable, some simple tips can help you get

Living with a chronic disease takes a toll on many different areas of one’s life. One such area is clothing. Many people living with chronic

A recent study has found that social media can have a negative effect on the mental health of young adults. The study, published in the

Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults. That’s nearly 1 in 5 people! Anxiety can manifest

A few years ago, a giant fatberg was discovered blocking the sewers underground the streets of London. It was said to weigh almost as much

Backaches can interfere with your daily routine. In fact, there’s a big chance that you’ll experience lower backaches in your lifetime, but that problem isn’t