Health 101

• Boost collagen production with Vitamin A-rich sweet potatoes, Vitamin C-packed citrus fruits, and antioxidant-filled leafy greens. • Consider non-invasive cosmetic procedures such as Botox […]

• Poor oral hygiene can lead to systemic inflammation and chronic conditions like diabetes, gum disease, and heart attack. • Practicing preventive habits, like brushing

• Women are more likely than men to suffer from arthritis due to hormonal, occupational, and genetic factors. • Home modifications such as lift chairs

Poor diet habits, such as consuming sugary foods and drinks, can lead to enamel erosion and make teeth more vulnerable to cavities and other forms

• Find a workout buddy for motivation and accountability. Friends, family members, gym partners, or personal trainers can all help you. • Nutritionists can provide

The eyes are an essential part of the body and must be taken care of. Several common eye problems can be prevented or treated with

Bad breath (halitosis) affects 25% of people and is typically caused by bacteria on the tongue and teeth. Dietary habits, wisdom tooth decay, oral hygiene,

• Bruxism (grinding or clenching teeth) is the most common cause of jaw pain, often due to stress and anxiety. • TMJ disorder or TMD

• Cosmetic procedures, such as dental implants, botox, and rhinoplasty, can enhance a person’s appearance. • These treatments may come with risks, so it is

Visit an orthodontist for better care. Always keep your oral care routine in check. Learn more about the possible treatments. Cosmetic dentistry is always an