Health 101

In 2009, explorer Dan Buettner introduced an interesting concept about longevity: the blue zones. This term refers to five countries whose populations have a longer […]

Most of us will usually put a lot of effort into our personal hygiene since this can make us look more approachable and more attractive.

Maintaining our children’s health as they grow up is an essential part of our lives as parents. However, this can be quite challenging to do

The pandemic has given you a lot of time to pursue things you’ve been putting on hold for too long. Sadly, it’s also given you

How often do you visit the dentist? If you’ve had your teeth checked at least once during the past year, remember to come back before

Studies show that 30 percent of people on the heavier side meet diagnostic criteria for binge eating disorder (BED). And since other studies say that nearly 3/4

Polycystic ovary syndrome (PCOS) is a common hormone disorder that affects millions of women worldwide. It’s not known what exactly causes the condition and its symptoms,

The healthcare industry as a whole is one of the widely affected industries due to the COVID-19 pandemic. Although we are already in the Q4

A lot of things can embarrass you, but nothing can quite do it like bad breath. What’s worse about it is that you might not